What is Sustainability? Why is it Important?

There are so many products in the market that are marketed  as “natural,” “clean,” or “organic.” Don’t be fooled by these claims  and marketing techniques, be sure to do your research and check those ingredients. Scan the labels for ingredients that are toxic. If you are not sure about the ingredient, look it up on the internet. Completely avoid buying products that have phthalates, parabens, and sodium lauryl sulfate (SLS). If you see any of these ingredients are listed, find a cleaner alternative.

Our body is a powerful detoxifying factory with the liver and kidneys playing the role of a detoxifying machine. Just like a factory that never closes, these organs are designed to manage the levels of circulating harmful toxins and, hormones that enable us to stay balanced.  Our relationship with cleansing is a daily one. Our body not only has to deal with the hormones that are naturally produced by the body, but also with the food that we eat and the chemicals in our environment surrounding us that can have a negative effect on our body. The main objective of...

Ashwagandha is an adaptogen meaning it can adapt to your body’s needs by balancing out levels, such as hormones and immune cells, to create stability in the body and support our immune system. The use of Ashwagandha in Indian Ayurvedic medicine dates back to centuries. Though its usage was only limited to the Indian sub-continent, this herb is becoming increasingly popular in the western hemisphere and is most well known for its ability to reduce stress and promote a calmer and happier sense of being.  In this blog, we have picked 5 amazing benefits of Ashwagandha. 

We hear the word sustainability being used very often by people. But the question is, do they really understand what it means? Or, are they just using it to fit in? From our survey, we have understood that many people still don’t understand what it means and why it is so important. So, we at Thirigi thought it was our responsibility to address this issue and make people understand what Sustainability actually means.